June 21st, 2016

EGGCITED – BAKED EGG IN AVOCADO

Who knew you could bake an avocado? If you’re always in a rush and no time for breakfast, you’ll be glad to learn this recipe requires just a few ingredients and nearly no prep time.  Ready to get cooking?

INGREDIENTS

1 ripe avocados
2 fresh eggs
Sliced Tomatoes
Pepper & Salt

eggpepper4

DIRECTIONS

1. Preheat the oven to 425 degrees.

2. Slice the avocados in half, and take out the pit. Scoop out about two tablespoons of flesh from the center of the avocado, just enough so the egg will fit snugly in the center.

eggavo2

3. Place the avocados in a small baking dish. Do your best to make sure they fit tightly.

4. Crack an egg into each avocado half. Try your best to crack the yolk in first, then let the egg whites spill in to fill up the rest of the shell.

wholeavoegefinal

5. Place in the oven and bake for 15 to 20 minutes. Cooking time will depend on the size of your eggs and avocados. Just make sure the egg whites have enough time to set.

6. Remove from oven, then season with pepper, salt, and a garnish of your choice.

BAKED EGG IN AVOCADO

7. Serve with toast, fruits or any other substitute of your choice

banatoast2

Enjoy!

Quick and Easy Breakfast on the Go! I can’t wait to see your Baked Avocado in a Toast 🙂 Tag #ifesstyleroombreakfastrecipes if you decide to make this

With Love Always,

Ife

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Love With Food
YOU MIGHT ALSO LIKE – HOW TO MAKE TROPICAL SUNRISE SMOOTHIE ?

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May 23rd, 2016

TROPICAL SUNRISE SMOOTHIE

The weather has been very gloomy and I needed something to brighten up my mood. I’m sure we can all agree that  staying physically, mentally and emotionally healthy are top priorities on our list. I decided to final bring out my smoothie blender and create a colorful healthy breakfast, lunch, and dinner smoothie. It’s tropical and very easy to make. It’s was also great to put away my cell phone and laptop down and just media detox. Let’s get started!

You Are Going To Need:

  • 1/2 a cup of Strawberries
  • 1/2 a cup of Mangos
  • 1/2 a cup of Blueberries
  • 1 Navel Orange
  • 1/2 Banana
  • 1/2 cup of milk

FINAL SMOOTHIE LOVEAdd Strawberries, Blueberries and milk into blender

 Pour the first mixture into a cup and rinse blender, for a swirl top and bottom level effect

Then add Mango , Banana, and Orange into the blender

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Blend until completely smooth, pour the next level onto the previous berry blend

Serve!

TROPICAL SUNRISE SMOOTHIE

Yummy smoothie in preparation for the summer! What are some things that help you detox and stay healthy when feeling overwhelmed?

You might also like Salmon and Spinach Vinaigrette

 With Love Always,

Ife

Are you following me on Instagram, TwitterFacebook and Pinterest? Thanks for reading and  Subscribe Ife’s Style Room to have each post delivered straight to your e-mail box.

Love With Food
 

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April 7th, 2016

SAUTEED SALMON AND SPINACH VINAIGRETTE

Ever come home after working an 8hr shift and you just want to eat something healthy, but quick to make? Well, this recipe is for you!  This is my all time favorite healthy meal to eat! You can’t go wrong with protein and vegetables. I Love salmon and spinach, so let’s get started?  Shall we ! 😀

Dinner In 10 Minutes

You a going to need:

  1. Salmon Fillets
  2. Spinach
  3. Raspberry Vinaigrette dressing
  4. Seasoned Salt
  5. Pepper

Sauteed Salmon and Raspberry Vinaigrette

 

I’m currently using Salmon from Ikea because I happened to stop by there. It looked so cute and easily cut! You can use any kind of salmon so no worries 🙂

 

Sauteed Salmon and Raspberry Vinagrette

 

Next, We are going to add seasoned salt and pepper and place the salmon fillets on a baking pan or skillet!

 

skillet

 

Bake on 375 Degs. This is what my beautiful Sauteed Salmon looks like after been in the oven for about 10minutes

Sauteed Salmon and Spinach Vinagrette

Next up! Add Raspberry Vinaigrette to your Spinach

Sauteed Salmon and Spinach Vinaigrette

Voila! Dinner is Served 😀

Sauteed Salmon and Spinach Vinagrette

 

I hope you get to try this delicious and healthy dinner! What do you know what you think?

With Love Always,

Ife

 

 


Butterfly Twists Ltd

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Hi Stylers!

Hi Stylers!

 

Hey there! I'm Ifeoluwa, An African Gal With A Southern Flare. Lover of All things Style, Photography, Travel, Beauty and Food.

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