6 Ways To Turn Creative Anxiety To Productivity

Self-criticism, stress and anxiety are related to being gifted, talented and creative. Do you sometimes feel overwhelmed while doing what you love?  It’s called creative anxiety. Anxiety is the body’s natural response to stress. If not, taken care off, it can affect your productivity. We can manage our energies by what we allow our minds to think . If you can…
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4 Yoga Poses To Improve Your Balance

Finding Balance in our day to day lives can be a challenge. It is nice to take a break from our normal routines to destress and relax. Yoga is one of my favorite exercises to do when I need to unwind, quiet my thoughts and focus on my breath. We spend all day balancing our work and personal lives while…
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