Ever come home after working an 8hr shift and you just want to eat something healthy, but quick to make? Well, this recipe is for you!  This is my all time favorite healthy meal to eat! You can’t go wrong with protein and vegetables. I Love salmon and spinach, so let’s get started?  Shall we ! 😀

Dinner In 10 Minutes

You a going to need:

  1. Salmon Fillets
  2. Spinach
  3. Raspberry Vinaigrette dressing
  4. Seasoned Salt
  5. Pepper

Sauteed Salmon and Raspberry Vinaigrette


I’m currently using Salmon from Ikea because I happened to stop by there. It looked so cute and easily cut! You can use any kind of salmon so no worries 🙂


Sauteed Salmon and Raspberry Vinagrette


Next, We are going to add seasoned salt and pepper and place the salmon fillets on a baking pan or skillet!




Bake on 375 Degs. This is what my beautiful Sauteed Salmon looks like after been in the oven for about 10minutes

Sauteed Salmon and Spinach Vinagrette

Next up! Add Raspberry Vinaigrette to your Spinach

Sauteed Salmon and Spinach Vinaigrette

Voila! Dinner is Served 😀

Sauteed Salmon and Spinach Vinagrette


I hope you get to try this delicious and healthy dinner! What do you know what you think?

With Love Always,




Butterfly Twists Ltd